What to Eat to Live to 100
What we eat plays a key role in how well—and how long—we live. This session explores the latest research on diet and longevity, highlighting the everyday foods and eating patterns linked to healthy ageing. With a focus on practical, evidence-based advice, you'll learn how nutrition can support quality of life well into later years.
Bio
Dr. Evangeline Mantzioris is the Program Director of the Nutrition and Food Sciences Degree at the University of South Australia. She is an Accredited Practicing Dietitian (APD) and Accredited Sports Dietitian (AccSD). Evangeline is an invited talker and media communicator for radio, television and print including a regular radio segment. She is an author, journal editor, and writer for The Conversation with over 9.8 million reads. Evangeline's research interests include dietary fats, Mediterranean Diet, Sports nutrition and the Environment-Food nexus.
Event
Tuesday, 5 August 2025, 6:30pm – 7:30pm @Kensington Hotel, 23 Regent St, Kensington SA 5068
The other talk at this location is You are WHEN You Eat at 8:00pm – 9:00pm
