Superfoods and Supplements - Fad, Fact or Fiction?
When it comes to the latest health trends, it's hard to bypass what we hear from social media, family, or friends. Will your body detox with lemon water? Can collagen really keep wrinkles at bay? And will turmeric tone down your cholesterol? While fad diets, food trends and diet supplements all claim to benefit our health, how much of this is true and what should we put to the wayside?
Join me for a night of discovery and ask all your burning questions about lemon water, garlic, turmeric, or fish oil, and discover which foods will boost our health and which are just a health fallacy. Open your mind to the science behind food and nutrition.
Bio
Evangeline is the Program Director of the Bachelor of Nutrition and Food Sciences Degree at the University of South Australia. She is an Accredited Practicing Dietitian (APD) and Sports Dietitian (AccSD) and has experience in clinical dietetics and clinical teaching at major Adelaide teaching hospitals and private practice. Evangeline is passionate about communicating nutritional science to the public and has been invited to talk at WOMADelaide, Australian Society for Medical Research Public Dinner and Tasting Australia. She is an author and contributor to The Conversation. Evangeline's research interests include omega-3 fatty acids, Mediterranean Diet, sports nutrition, and the environment-food nexus.
Event
6:30pm @Robin Hood, 315 Portrush Rd, Norwood SA 5067
Also speaking at this location at 8:30pm is Susan Knapp
