Overview
What does longevity science actually tell us about the lifestyles that can slow biological ageing?
Biohacks won't save you: what you eat and how you live might
Longevity has been colonised by biohackers. The podcasters, the supplement stacks, the cold plunges, the IV drips and the red light panels. Living longer can feel like a project that requires a dedicated budget and a willingness to suffer. But what does the actual research say?
Luigi Fontana directs one of the world's leading longevity research groups. His message is simple: the most powerful interventions aren't the flashiest. He explores the evidence-based habits that will outlast every trend.
Bio
Professor Luigi Fontana is an internationally recognised physician-scientist and one of the world's leaders in the field of nutrition and healthy longevity in humans. His pioneering research on the effects of diet has opened a new door to the prevention of age-related chronic diseases. His research has delivered a paradigm shift in understanding how dietary restriction and exercise training can deeply influence human aging and a range of illnesses.
Event
Thursday 7 May, 8:00 – 8:45 PM @Crown Hotel, 587/589 Crown St, Surry Hills NSW 2010
The other talk at this location is How do we cure Alzheimer’s disease? at 6:30 – 7:15 PM
Good to Know
Seating:
This event is designed for a mix of both seated and standing audiences. Seating is non-allocated, please arrive early if required.
Accessibility:
The Crown Hotel has an accessible entry and restrooms. The event is located on level 2 and can be accessed via stairs or lift.
